Keto Frittata

Learn to a delicious easy keto frittata bacon, mushrooms, spinach, cheese heavy cream. low-carb breakfast gluten-free, paleo can customized your favorite ingredients.

Dress this keto frittata some low-carb veggies. add great flavor texture, to mention, great nutrition. Leave Tabasco sensitive palates. Bonus: Leftovers reheat well, those in-a-hurry mornings.

You also choose freeze keto frittata up 2 months. it thaw the refrigerator overnight then reheat 350F avoid a microwave you don't a soggy frittata. Easy Breakfast Recipes: Creamy Baked Eggs Leeks, Spinach Bacon;

Learn to a keto-friendly frittata bell peppers, tomatoes, almond milk. frittata a baked egg dish can customized your favorite veggies, meats, herbs.

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A basic egg frittata typically less 5g total carbs serving, depending what you put it. this keto bacon frittata less 2g serving! It's infinitely variable. of frittata way might of pizza crust. are many ways shake up, many delicious variations, the sky's .

The of keto frittata still just little jiggly you it of oven. pull at point the eggs continue cook set. Recipe Variations. mentioned earlier, this basic recipe run it! is list alternatives would wonderfully this keto frittata: Alternate veggies:

Keto frittata fresh spinach. Instructions. Instructions for 4 servings. modify needed. Preheat oven 350 °F (175 °C). Grease 9x9 baking dish individual ramekins. Fry bacon butter medium heat crispy. Add spinach stir wilted. Remove pan the heat set aside.

KETO FRITTATA NUTRITION INFORMATION. written (i.e. any modifications), keto frittata clocks at 250 calories serving, 17 grams fat just 1.5 grams net carbs. Here's macronutrient breakdown you: Fat - 62%; Protein - 35%; Carbs - 3%;

Serving: like eat dairy-free frittata sliced tomatoes, sliced avocado, marinated red onions, a green salad (dressing recipe the notes!). filling satisfying. Great breakfast, lunch, dinner. Salad Dressing: Serve dairy-free frittata a green salad this dressing. 2 tablespoons marinated onion marinade, 1 teaspoon dijon mustard, 1/4 teaspoon monk .

This Keto Frittata Recipe versatile delicious to considered a breakfast food a main course.And you eating Breakfast Dinner this a real Win/Win! will make as part a weekly meal prep plan too, it store in fridge, can freeze it, it reheats well the Microwave if want take to work.