Keto Shepherd's Pie

Learn to a carb keto shepherd's pie cauliflower mash of potatoes. cozy comforting casserole features lamb, veggies, a flavorful sauce.

Learn to a low-carb version the classic comfort food ground beef, cauliflower, cheese. recipe easy, freezer-friendly, only 3 grams net carbs serving.

Learn to a low-carb Shepherd's Pie ground beef lamb, cauliflower mash, cheese. keto-friendly dish easy, hearty, delicious meal prep entertaining.

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This keto shepherd's pie made mashed cauliflower topping of mashed potatoes. "Cauli mash" a great carb Trim Healthy Mama alternative mashed potatoes — is as delicious. has fiber, nutrition, a lot carbs potatoes. like use cheddar cheese my cauliflower a boost flavor.

Learn to a carb version shepherd's pie mashed turnips of cauliflower. recipe ground beef, vegetables, cheese herbs a hearty comforting casserole.

Learn to a keto-friendly shepherd's pie ground beef, carb veggies, creamy cauliflower mash. easy hearty casserole perfect busy nights can made ahead.

1. medium head cauliflower, cut florets (about 6 cups) 4 oz. cream cheese, softened. 1/4 cup. heavy cream. 1 1/2 cups. shredded cheddar, divided. 2. green onions, thinly sliced

Cauliflower: need pound cauliflower florets, you use fresh frozen. both cook the way. Sour cream: Sour cream helps the mashed cauliflower extra smooth creamy. can swap 2 ounces softened cream cheese, you prefer. Ground lamb: Classic shepherd's pie made lamb, you use ground beef you prefer.

Keto shepherd's pie. Instructions. Instructions for 4 servings. modify needed. Preheat oven 400°F (200°C). Cook cauliflower florets lightly salted water soft. can use frozen cauliflower. Drain thoroughly. Mash cauliflower a hand mixer food processor.